We’re fortunate to be living in an era where food choices are abundant. After all, there was a time when grocery shopping meant going to the local general store to buy grains in bulk and not much else. On the other hand, having a slew of options can increase time spent in the grocery store deciding what to buy and it can be downright overwhelming. Shopping for cooking oil is no different. Once you come to the realization that olive oil is the superior and healthier choice, you’re presented with several different brands, types and regional varieties that you either gloss over and select what’s cheapest or, stick to what you know.