Business Insider has named Colavita Premium Selection Extra Virgin Olive Oil the best extra virgin olive oil to cook with. Business Insider has tested and reviewed a diverse panel of healthy plant-based oils. Amongst those tested they’ve pinpointed the top olive, coconut, flaxseed, walnut, canola, and other plant-based oils to help diversify your cooking needs.
Colavita’s Premium Extra Virgin Olive Oil was named Business Insider’s top extra virgin olive oil due to its distinct delicate flavor that has a balance of fruity and spicy notes. This premium extra virgin olive oil is imported from Italy and includes oil from Italy, Greece, Spain, and Portugal. It can be used in a variety of ways from sautéing, grilling, and from marinades to salads.
When it comes to the different varieties of olive oil, extra virgin happens to be the highest quality type. It is harvested from the finest groves in Europe and is cold pressed. Extra virgin olive oil is one of the healthiest choices due to the high monounsaturated fat content which helps cardiovascular health. Without this vital fat, the human body would not be able to absorb essential vitamins such as A, D, E and K. Moderate amounts of healthy cooking oil add beneficial fats to your diet, helping to keep cholesterol balanced and the circulatory system healthy. Extra virgin olive oil is an essential pantry staple for everyday cooking needs.