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| Mushrooms and Peppers Italian |
| Try this tasty topping over a steak, or even an omelet. |
Origin: Italian
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Ingredients:
1 pound fresh mushrooms, cleaned and sliced
2 large green bell peppers, seeded and sliced into 1/2 inch strips
1 medium onion, halved and sliced
1/4 cup COLAVITA Extra Virgin Olive Oil
2 large tomatoes, peeled and sliced
3/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
1/8 teaspoon dried oregano
1/8 teaspoon dried basil
1/8 teaspoon garlic powder
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Preparation:
In a large skillet heat the oil; add the mushrooms, peppers and onions; saute until mushrooms are golden. Add tomatoes and seasonings; stir gently. Cover and simmer 20 minutes, stirring occasionally. Make 6 - 8 servings.
Per Serving: 94 Calories, 7g Fat (1g Sat, 5g Mono, 1g Poly); 2g Protein; 7g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 206mg Sodium. Food Exchanges: 1 1/2 Vegetable; 1 1/2 Fat.
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