Using a whisk, blend all the dry ingredients (flour, wheat germ, cornmeal, sugar, baking powder, baking soda and salt) together in a large bowl. In a separate bowl, whisk together the milk, eggs and oil. Whisk together the wet and dry ingredients. The mixed batter should be somewhat lumpy, not smooth. For each pancake, pour about 1/4 cup of batter onto a hot, oiled griddle. Flip when bubbles appear on pancake. Makes about 15 pancakes.
Per Serving (a serving is 3 pancakes or 1 waffle): 320 Calories (23.9% from fat); 9g Fat (2g Sat, 5g Mono, 1g Poly); 13g Protein; 50g Carbohydrate; 4g Dietary Fiber; 87mg Cholesterol; 925mg Sodium. Food Exchanges: 2 1/2 Grain (Starch); 1/2 Lean Meat; 1/2 Non-Fat Milk; 1 1/2 Fat; 1/2 Other Carbohydrates.