For best results, select “landscape” setting when printing recipes.


Greek Chicken
Serves:4
"My husband is a Navy veteran and has traveled all over the world. Since our marriage he has told me several stories about the foods that he ate while overseas in the Navy. I grew up on a farm in the Midwest, and needless to say, had never been to any foreign countries. I cooked this for him as a surprise to show him that even though I haven't traveled as much as he has, I can still cook like a 'world class' chef. Ha!"
Ingredients:

4 boneless skinless chicken breasts
1 cup flour
1 tablespoon oregano
Salt and pepper
2 tablespoons COLAVITA Extra Virgin Olive Oil
1 (15 - ounce) can  diced tomatoes
1 (4 - ounce) can sliced black olives
4 ounces Feta cheese


Preparation:

Mix the flour, oregano, salt and pepper together in a shallow bowl.  Dredge the chicken beasts until covered completely, shake off excess.  Heat the oil in a large non-stick skillet; add chicken breasts and brown well on both sides.  Turn heat to low; pour tomatoes and olives over chicken, top with Feta cheese.  Cook for 5 - 8 minutes or until the cheese is melted.
Per Serving: 382 Calories (42.2% from fat); 18g Fat (6g Sat, 13g Mono, 2g Poly); 39g Protein; 16g Carbohydrate; 2g Dietary Fiber; 107mg Cholesterol; 887mg Sodium.  Food Exchanges: 1/2 Grain (Starch) 5 Lean Meat; 1 1/2 Vegetable; 3 Fat.