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| Pasta Fagioli I |
| Serves:6 |
Fagioli is a traditional Italian meatless meal made with pasta and beans, making this Dinner Done meal tasty, fast, and economical.
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Origin: Italian
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Ingredients:
4 tablespoons COLAVITA Extra Virgin Olive Oil
3 cloves garlic, minced
1 (28-ounce) can crushed tomatoes
1 (15-ounce) can cannellini beans, undrained
1 teaspoon dried oregano
1 pound COLAVITA Ditalini Pasta, cooked according to package directions, 1/2 cup pasta water reserved
1/2 cup grated Parmesan cheese
1/4 teaspoon crushed red pepper flakes
Salt and pepper, to taste
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Preparation:
Saute garlic in olive oil, add tomatoes, salt and pepper; simmer 15 minutes. Add oregano and cannellini beans, simmer 10 minutes longer. Add cooked ditalini and some reserved water, if needed. Toss well. Serve with grated cheese and hot pepper flakes.
Per Serving: 489 Calories (23.7% from fat); 13g Fat (3g Sat, 7g Mono, 2g Poly); 16g Protein; 77g Carbohydrate; 6g Dietary Fiber; 5mg Cholesterol; 746mg sodium. Food Exchanges: 4 1/2 Grain (Starch); 1/2 Lean Meat; 1 1/2 Vegetable; 2 Fat.
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