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| Fruit Boats |
| "Michael Jackson loved to eat with his hands so I created lots of finger foods. Salads are a bit of a challenge, but here's one that really works. It's great for parties, or for kids who will love the flavor, shape and taste." |
Ingredients:
1 pear, peeled, halved and cored
1 peach, peeled, halved and pitted
1/2 ripe banana
1/2 cup fresh raspberries or strawberries
2 tablespoons cranberry juice
2 heads Belgian endive, cleaned and separated
4 ounces Gorgonzola cheese, crumbled
2 tablespoons chopped toasted walnuts
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Preparation:
Combine all fruits and juice in a food processor or blender and process until pureed. Add more banana if mixture is too thin. Arrange endive on a large platter. Pour fruit mixture through a funnel into squeeze bottles, then squeeze onto each leaf. Sprinkle with cheese and walnuts.Makes 8 to 16 servings
Per Serving: 57 Calories (43.0% from fat); 3g Fat (2g Sat, trace Mono, trace Poly); 3g Protein; 6g Carbohydrate; 3g Dietary Fiber; 6mg Cholesterol; 113mg Sodium. Food Exchanges: 1/2 Vegetable; 1/2 Fat.
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