|Pasta with Shrimp, Mushrooms and Sun-Dried Tomatoes
1 package COLAVITA Spaghetti, Linguine or other pasta of choice, cooked according to package directions
1 pound shrimp, shells removed and deveined
2 tablespoons lemon juice
1 teaspoon fresh thyme, minced
1 teaspoon fresh rosemary, minced
1/4 teaspoon ground pepper
1/4 teaspoon salt
1/4 cup COLAVITA Extra Virgin Olive Oil
1/2 cup sliced red onion
2 tablespoons chopped shallot
1 tablespoon minced garlic
1/2 pound mushrooms, sliced
1/4 cup oil packed sun-dried tomatoes
Salt and pepper, to taste
Dash Italian seasonings
1 tablespoon chopped parsley
1/4 cup Parmesan cheese
Red pepper flakes
1. Combine the shrimp, lemon juice, thyme, rosemary, salt and pepper in a small bowl. Toss together - set aside.
2. In a large saute pan over medium-high heat, heat the oil; add the onions, shallots and garlic, saute for 2 minutes. Add the mushrooms and shrimp mixture; cook until shrimp turn pink, about 5 minutes. Add the Italian seasonings; sun-dried tomatoes and a dash of salt and pepper, to taste.
3. Add pasta and toss well to combine.
4. Ladle into warmed bowls, top with parsley, Parmesan cheese and red pepper flakes.
Per Serving: 486 Calories (24.8% from fat); 13g Fat (2g Sat, 8g Mono, 2g Poly); 28g Protein; 63g Carbohydrate; 3g Dietary Fiber; 118mg Cholesterol; 461mg Sodium. Food Exchanges: 4 Grain (Starch); 2 1/2 Lean Meat; 1/2 Vegetable; 2 Fat.