Fried or scrambled, the traditional American breakfast is incomplete without eggs. COLAVITA Extra Virgin Olive Oil makes a delicious difference when used in place of butter or margarine in cooking eggs. Since olive oil burns less easily than butter, these recipes are virtually foolproof.
Ingredients:
1 tablespoon COLAVITA Extra Virgin Olive Oil 4 eggs Salt and pepper to taste
Preparation:
Heat oil in non-stick or cast-iron skillet. Break eggs into a small bowl one at time, and slide egg onto skillet. Cook eggs until done as you like them; sprinkle with salt and pepper. Per Serving: 208 Calories; 17g Fat (4g Sat, 9g Mono, 2g Poly); 1g Carbohydrate; 0g Dietary Fiber; 424mg Cholesterol; 673mg sodium. Food Exchanges: 1 1/2 Lean Meat; 2 Fat.
